At least once during the day and another time before going to sleep - even if I am part-time jobbing. In the event that I draw or make other stuff, always a few active sessions of trying recalling shit. And NEETlife kinda gives you a lot of free time to spend on yourself, this is included in that. It's why NEETs are hella into meditating and lucid dreaming.
Excellent, so how many times a day would you say that happens on average?
I keep refreshing the old childhod memories, and ones older than a few years. I selectively search for good stuff, which has the sideeffect of always feeling like shit about what's currently happening. Aside from particular information, I do a lot of visual remembering how stuff looks. And voices too, when I remember what was said, I remember it mainly by tone.
Intellectually. I remember intellectually.
I dont think muscle-memory counts in this situation.
I remember how to tie my shoes. It's pretty good.