Inexplicable desire to sleep in the afternoon
by
, August 9th, 2013 at 06:00 AM (2745 Views)
Has anyone else every experienced this? I've been experiencing heavy drowsiness every day at a specific timing in the afternoon for several years now (borderlining six as of now), which worries me because sleep is scarce in enlistment (which is coming up fairly shortly), much less sleep in the afternoon. If you've ever gone through this, do you know how to wean yourself out of this? I've tried straight-up forcing myself to stay up, to no success; the drowsiness simply comes back the next day at the same time, again and again. Some days it feels as if I can't be properly rested if I don't sleep during these specific hours in addition to night sleep.
Keeping proper hours (sleep at ten) doesn't work either; again, has anyone ever experienced this? Does anyone know how to fix this?